Defensive Technical Skills
Defense involves digging and blocking. With digging, it's efficiently cutting off hits, and pre-determined footwork on shots. The timing of readiness, and lightening of the feet with the read is crucial to understand and get more consistent results. Blocking consist of read progressions with the ball and the opponent.
Class | Focus |
D1 |
Dig a driven ball - positioning, hit/shot read, load, contact read, lighten, jab the platform angle. |
D2 |
Dig a shot fom angle - positioning, hit/shot read, load, contact read, lighten, jab crossover, knee, dive scoop, chasedown-run throughs and pull backs |
D3 |
Dig shot from line: positioning, hit/shot read, load, contact read, lighten, jab crossover, knee, dive scoop, chasedown-run throughs and pull backs |
D4 | Blocker assignments (calls). Reads (passer, ball, setter, ball, hitter) Lining up. jump timing/angle, hand action. pulling foot work. |